Making time and space for what's been pushed aside.
THERAPY FOR ADULTS
You’ve learned how to keep going, even when it’s hard. You show up, follow through, and hold things together. But lately, the weight of it all has started to catch up. Maybe it’s anxiety that won’t quiet down. Grief that lingers longer than expected. A deep sense that something needs tending—even if you’re not quite sure what.
Fully Restored Counseling is a place to slow your pace and make space for what’s been pushed aside. Here, you don’t have to explain everything perfectly or figure it all out at once. We work with adults who are navigating the complex inner parts of life—trauma, loss, transitions, etc.—and help them move toward clarity, steadiness, and wholeness.
In-person sessions are available in Delaware, Ohio, and we also offer online therapy for adults across the state.
ABOUT FULLY RESTORED COUNSELING
Why this practice was created
Fully Restored was created for people at different levels of functioning; those who look like they’re managing—but inside, feel like they’re running on empty. Or those who feel like their life is falling completely apart.
This isn’t a place to slap on coping strategies and move on. We work with you to understand what’s underneath the surface and move toward lasting change—at a pace that honors your story and your nervous system.
Our work is trauma-informed, clinically grounded, and always centered on your goals.
LICENSED THERAPIST IN DELAWARE
Meet Anita Ritchey, LPCC
With over a decade of experience, Anita brings a calm, compassionate presence to the therapy room. She works with adults facing trauma, grief, anxiety, and life transitions—and walks with them toward healing that actually lasts.
Anita is trained in EMDR and trauma-informed care. Her approach blends clinical skill with deep respect for each client’s pace, process, and values. For clients who want to bring their faith into the counseling work, she offers that too—always with care and without pressure.
MENTAL HEALTH THERAPY SERVICES
Our Counseling Specialties
Trauma Therapy
Painful experiences can leave deep marks. Through trauma therapy, we offer a steady place to sort through the hurt, rebuild a sense of safety, and start feeling more grounded again.
Divorce Recovery
Divorce can shake everything you know. We walk alongside you through the grief, anger, and rebuilding—helping you steady your footing and find a new way forward with care and clarity.
Anxiety & Depression
When anxiety or depression settle in, it can feel hard to catch your breath or find your way through the day. We help you slow the overwhelm, lift the weight, and move toward steadier ground.
Grief Counseling
Loss touches every part of life. Grief counseling offers a place to sit with the sorrow, honor what’s been lost, and find a path forward at a pace that's right for you.
EMDR Therapy
When memories stay stuck, it’s hard to move forward. EMDR (Eye Movement Desensitization Reprocessing) therapy helps your mind reprocess what’s weighing you down, so the past can loosen its grip and feel lighter.
Codependency
Codependency can leave you feeling stuck in patterns where you give more than you have to offer, losing sight of your own needs. We help you break free and restore balance in your relationships.
What to know before getting started.
FREQUENTLY ASKED QUESTIONS
Do you take insurance?
We’re a private-pay practice and don’t bill insurance directly. However, we’re happy to provide superbills you can submit to your insurance for possible out-of-network reimbursement.
Pricing: 1st appointment- Assessment 60 min $155
Follow ups 50 min $135
What does a first session look like?
The first session is a chance to get to know each other. We’ll talk through your history, goals, and what brought you to therapy. There’s no pressure to dive in too fast—we’ll start wherever you’re comfortable.
What issues do you specialize in?
We primarily work with adults navigating trauma, anxiety, grief, life transitions, and divorce. You can see our full list of therapy services here. If your needs fall outside our scope, we’re always happy to connect you with a trusted referral.
Do you offer virtual therapy?
Yes—we provide secure, HIPAA-compliant video sessions for clients across Ohio. All you need is a private space and a strong internet connection. We’ll walk you through the setup to make it simple.
How often do I need to come to therapy?
Some clients start weekly to build momentum, while others choose biweekly based on what’s sustainable—emotionally or financially. We’ll talk it through together and find what feels manageable and supportive for you.
COUNSELING IN DELAWARE OR ONLINE ACROSS OHIO
Support that meets you where you are
At Fully Restored Counseling, therapy is about equipping you—it’s about making space for what you’ve been carrying, understanding how it’s shaped you, and finding a steadier way forward. If you're ready to take that first step, we offer a free consultation to talk through what support could look like.